Category: Mental Health
5 Heavy Hitters in My Depression Fighting Regimen
As most of you know, I’ve fought depression since I was a teen. Then hormones added PPD for each of my babies. Now, after all these years, I know my depression is closely tied to something called PMDD, which means Pre-Menstrual Dysphoric Disorder. It’s like PMS on steroids. And one …
Glorifying God in the Darkness of Depression
The darkness of severe depression seems opposed to life in a God who is Light. Can God be glorified in and through the darkness of mental illness? Stigma Depression pulls us into ourselves. We lose our capacity to enjoy life, and meaningfully interact with others. Sadness gives way to apathy. Hopelessness seeps in, and …
Psalms of Deliverance
“Thou art my hiding place; thou shalt preserve me from trouble; thou shalt compass me about with songs of deliverance.” Psalms 32:7 It had been a normal day in my household and everything was going smoothly. My husband and I sat down in the evening to watch a movie, and suddenly …
Lights of Hope in Times of Darkness – Encouraging Songs in Troubled Times
I tried many different ways to show these videos, and doing a playlist on YouTube ended up being the easiest way. Whatever you’re going through, I hope these songs bless you. The first song in this set means so much to me. It’s called “You Alone” and this version is …
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